Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare providers often recommend taking fo

Effective leadership is pivotal to the efficacy of any organization. Leaders inspire their colleagues to exceed their full potential, fostering a culture of innovation. A strong leader defines objectives, provides guidance and support, and develops a system where individuals grow. When leaders masterfully manage, they harness the collective skills